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Sunday, June 22

Enough Silence

I'm not really any better, but I had better learn to deal with it, because it's going to take a while to get my medication right and for therapy to "sink in".
It's been a bit of a dilemma over what to do with my blog over this time, becasue I was so determined to keep my depression out of it.. But it is something that happens periodically; I was free of it for several years, but the black dog has returned. It's part of my experience and as such, appears in my art...
I'll post a few pics of what I've done recently - as soon as I can take some decent ones. I didn't realise how difficult it is to photograph mostly black or very dark pieces. I'll keep trying.

Meanwhile...back in my head:
Apart from fibre art, I also love the art of words, of being able to put them together so they express exactly what you want to express. The next bit is dark and sad and.. well, yes... depressing, so feel free to skip it, if you want. I've tried to express how the last couple of months have been...

Melancholia

Depression, or as I prefer to call it, Melancholia, since the name 'Depression' is wholly inadequate to explain the dark despair, is an exceedingly ugly state of affairs.

It is a desolate, barren landscape, unbroken by any features or living things, save for stones that keep getting lodged in your shoes. Time becomes an endless stretch of bland emptiness crawling by, torturously slowly, provoking persecutory taunts of uselessness, time-wasting and oxygen theft. Judgment is twisted, perception distorted, every overheard comment at best a slight, more often an accusation, always finding something wanting in you.

Getting out of bed, getting dressed, making food, any movement at all, is an exercise in swimming through syrup, hardly worth the effort. Emotions swing from a numb detachment of complete indifference and meaninglessness, punctuated by falls into valleys of varying depth of cruel and torturous despair. Despair, all-consuming and overwhelming, that demands relief by whichever means possible, whether by copious tears, dependent clinging to any possible hope, sedatives or oblivion by one's own hand.

Sleep is a blissful escape, but frequently withheld as if some form of punishment for unstated crimes. When occasionally granted, it is often restless and filled with exhausting, incomprehensible dreams. Decisions are unsurmountable, thinking is slowed to that of a frame-by-frame action replay. Memory is a sieve with large holes; everything that must be accomplished must be written down, listed, or it is gone forever.

Concentration lapses mid-conversation, when the pervasive inertia takes over and staring blankly into space, as if in trance, comes naturally. Falling comes naturally, too, the feeling of involuntary free-fall into a pit of darkness, footfalls of hope whizzing by, out of reach.

Fatigue, physical, mental, emotional, accompanies every action, as the futility of all effort becomes clearer and clearer, the meaninglessness of existence more obvious, hope more elusive and obliteration more and more compelling, if only to escape the searing pain of the despair...

5 comments:

Tracy Markey said...

hello there, after reading your post yesterday i just wanted to drop you a little note to say ‘hi’ and i can’t believe i found your blog on the day after you made this post.

i hope you don’t feel that i am patronising you and saying ‘oh i know what you’re going through’ or ‘i know what you’re feeling’ as there is no way i can know how it feels to be you and going through this. all i can say is that i think it sounds like we are going through a similar set of circumstances and your post really touched me.

basically, i was told last month that i am suffering from severe depression, it’s funny in a way as it came as a bit of a surprise since i can’t remember a time that i haven’t felt like this. but maybe it should give me hope that one day, with time and therapy i won’t feel like this any more.

your description of how you feel and how difficult everything is made me cry, partly because i find it so hard to express how i feel and reading your words i felt like, it’s not just me – it’s not my fault i feel like this, does that make sense?

i think that as i’m at a point in my life where i’m trying to be more creative and also hoping to start up a small textile craft business, this has pushed me to a point where i have to confront a lot of things that i’m not happy with about myself. one of the things i struggle with is very low self esteem so it is very difficult for me to look at something i have made and feel ‘proud’ of it or ‘pleased at the result’, basically i think that everything i make looks like crap and it just confirms how useless i am – not a great basis to found a textile craft business on, i’m sure you’ll agree. i find it very hard to think creatively let alone make anything when i have this feeling of emotional numbness and disconnection from everything.

work has been a struggle, family relationships are strained, and what friends? my partner … well, who can tell how this has affected our relationship long term, he really is great and we do have something special, i just hope that in time i can be well enough to appreciate and enjoy it.

anyway, all of this has probably come out a little garbled (i’m not used to doing this type of thing) but i just wanted to say ‘hi’ and reach out if you needed a chat.

take good care of yourself, you really are worth it. someone once gave me a good piece of advice, which like most of the best advice is actually quite hard to follow and that was to treat yourself to the same care and advice that you would give to say, your best friend. if someone you cared about was in the same situation, what advice would you give them, what would you be advising them to do – and then try to follow that for yourself. something i’m still trying to do – it’s not so easy to be nice to yourself.

Tx

Freja said...

Hey narkeymarkey
Synchronicity.... when I posted this, I dithered about it, thinking, who would want to read this kind of stuff on a fibre arts blog...? Now I'm glad I did.
Please email me: moonlightress at gmail dot com so that I can reply to you "properly". :)
Karen

Kate North said...

Hi :) nice to see you back a bit, and very interesting to read your description of melancholia - I found it very evocative and thought-provoking. and as a person who is perhaps the opposite of depressive, it certainly gave me a little insight into what you are going through - only a little insight, really, as I know it's impossible to understand without being there myself...

Anyway. I was glad to read your post. Be well.

Freja said...

Thanks Kate.... :)

ArtPropelled said...

Your life right now sounds really tough. I like the advice at the bottom of Narkeymarkeys comment. What advice would you give a best friend going through what you are going through? (((hugs)))